3 facts about the number 3:

• This is the end of my 3rd week of being back to the gym
• I’ve committed to 3 days a week and have fulfilled my commitment thus far
• I’ve made it to 3 Aikido classes this week

So all in all this has been a good few weeks. I’m thankful for consistency in my life. I’m thankful for people who care about my progress. So, it is Sunday AM. It is cold in the house… I think it’s time to turn on the heater and do some T’ai Chi.

Onegai shimasu!