What I want out of life

what i want out of life is to live……think, discuss, explore, make something with my hands, learn something new, see something beautiful…..everyday
– Anonymous

This could just be my favorite quote. This will be my charge to my son and my son’s children.
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Road to 1st Kyu – Week 4 day 3 – Train Joyously


Originally uploaded by markdeso

Train Joyously
– Morihei Ueshiba

Today’s class was a good class. We worked on nikkyo ura and sSankyo Omote and Ura and koshi nage. We’ve done these techniques many times but it’s always a good thing from time to time to pick these techniques apart from time to time. Sensei does a really good job explaining our techniques from a body to body perspective as well as on a purely physical perspective.

Signing off with the following thought:

“Train Joyously.” If our world is our dojo what does that tell us?