You can be attached for as long as you choose to be…

Earlier this month I had the pleasure of attending the last two hours of a seminar given by Dan Messisco Sensei. Dan Messisco has a very unique, flowing and relaxed style of Aikido and was wonderful to watch and be instructed by.  There were a lot of things that he said at the seminar but…

Aiki

“The atoms that make up your body were once forged inside stars, and the causes of even the smallest event are virtually infinite and connected with the whole in incomprehensible ways.”   – Eckhart Tolle I wanted to spend some time thinking about my shodan test today.  Early this morning I went and grabbed some breakfast…