3 facts about the number 3: This is the end of my 3rd week of being back to the gym I’ve committed to 3 days a week and have fulfilled my commitment thus far I’ve made it to 3 Aikido classes this week So all in all this has been a good few weeks. I’m…

I just realized the last post I put up said “Day 3, week 2” when it should have been the other way… Week 3, day 2. I will correct this. I don’t have much but still feel the need to post past 140 characters via twitter. I went to Aikido last night. Sensei teaches Thursdays…

“Now faith is the substance of things hoped for, the evidence of things not seen.” (Hebrews 11:1) I would rather learn from the multitude of small lessons that we can find hidden under rocks, inside a smile, in the gentle nod of a person walking by, then the bigger lessons. The smaller lessons can teach…

I’ve decided that 140 characters are not sufficient to relay my thoughts for my morning work outs. Read it, don’t read it… it’s ok! 😀 These are for me to reflect on. So it’s ok if you roll your eyes. It’s ok if you don’t read. I’m going to commit to these posts for a…