what i want out of life is to live……think, discuss, explore, make something with my hands, learn something new, see something beautiful…..everyday – Anonymous This could just be my favorite quote. This will be my charge to my son and my son’s children.
Month: July 2010
Finishing the Couch to 5K program
“If you can breathe in and breathe out, then you know for that moment you are ok.” – Thich Naht Hanh I finished the Couch to 5K running program today. Contrary to it’s claims I am not running 5K. I am running about 2.2 miles now continuously for 30 minutes. I have NO qualms whatsoever…
Mark's Meanderings 